Snacks are an important way to relax and replenish energy during busy days. For people living alone, snacks that are easy to make and delicious are especially appreciated. This time, we will introduce some easy and nutritious snack recipes for such people.
1. Fruit Yogurt Parfait
Material:
- yogurt
- Favorite fruit (strawberries, blueberries, bananas, etc.)
- Granola or cereal
procedure:
- Put yogurt into the glass.
- Cut up your favorite fruits and top with them.
- Add granola or cereal and you’re done!
2. Avocado chocolate mousse
Material:
- avocado
- Cocoa powder
- honey or maple syrup
- Vanilla extract (optional)
procedure:
- Mash the avocado and mix with the cocoa powder and honey or maple syrup.
- Add vanilla essence for more flavor.
- Chill in the refrigerator until solidified and it’s done.
3. Cheese and cracker platter
Material:
- Your favorite cheese (Gouda, Brie, Cheddar, etc.)
- cracker
- Dried fruits and nuts (optional)
procedure:
- Add cheese on top.
- Serve with crackers and garnish with dried fruit and nuts.
4. Fruit jelly
Material:
- Fruit juice (your favorite flavor)
- Powdered gelatin
- Favorite fruit (pulp or fruit)
procedure:
- Heat the fruit juice and dissolve the gelatin powder.
- Sprinkle your favorite fruits into the mold and pour in the juice.
- Chill in the refrigerator until solidified and it’s done.
5. Hot sandwiches
Material:
- bread
- Your favorite ingredients (cheese, ham, tomato, etc.)
procedure:
- Toast the bread with the ingredients in it in a toaster.
- When it’s crispy it’s done.
6. Summary
Snacks for those living alone are ideal if they are easy to make. These recipes are simple and nutritionally balanced. Enjoy delicious snacks even in your busy daily life, and make time to refresh yourself.
