When you live alone, it’s important to have easy-to-make meals even in a busy day. Here, we’ll introduce recipes and ideas for easy meals that are easy to try even on days when you don’t have much time or for beginners.
1. Easy Breakfast Recipes
Eggs and toast
- Material:
- egg
- bread
- butter
- procedure:
- Melt the butter in a frying pan and crack the eggs into it.
- Season with salt and pepper and scramble the eggs.
- Serve on toast and it’s done.
Yogurt and granola
- Material:
- plain yogurt
- Granola
- Honey (optional)
- procedure:
- Place the yogurt in a bowl and top with granola.
- Finish by adding honey to taste.
2. Quick Lunch and Dinner Ideas
Salt-grilled salmon
- Material:
- Salmon fillet
- salt
- procedure:
- Cook the salmon fillets on the grill.
- Sprinkle with salt and your easy, protein-packed main dish is ready.
Tofu and vegetable stew
- Material:
- Tofu
- Vegetables (carrots, potatoes, spinach, etc.)
- Dashi stock
- procedure:
- Heat the stock and add the vegetables and bring to a boil.
- Add the tofu and heat through.
- An easy and nutritious side dish is ready.
3. Preserving and reusing easy-to-eat side dishes
Side dishes that can be frozen
- If you freeze leftover side dishes, you can have a quick meal even on busy days. Curry and stew are recommended.
Easy recipes using side dishes
- There are also ideas for making new dishes using side dishes from the day before. For example, you can remake meat and potatoes into curry or use them as a sandwich filling.
4. Easy cooking tips and tricks
Easy meals you can make in the microwave
- We will also introduce how to make simple dishes using the microwave. For example, steamed fish and stewed vegetables are easy and recommended.
Your own original recipe
- Combine your favorite ingredients and seasonings to create your own original recipes. Even simple dishes can be enjoyed in new flavors depending on how you arrange them.
5. Conclusion
We have introduced some ideas for dishes that are easy to make even if you live alone. Even on busy days, try these easy-to-cook recipes and enjoy healthy and delicious meals. Try new dishes and discover the joy of cooking.シピを取り入れて、健康的で美味しい食事を楽しんでください。新しい料理に挑戦して、料理の楽しさを見つけてください。
