When you live alone, it’s important that your daily cooking is easy and delicious. Below, we’ll introduce some easy and delicious recipes, from breakfast to dessert, to help you prepare satisfying meals that are nutritionally balanced and easy to prepare in your busy daily life.
1. Breakfast Ideas
Mornings are important to wake up your body and recharge your energy. The following recipes are easy to prepare even on busy mornings.
Oatmeal with fruit topping
- material:
- Instant Oatmeal Pack
- yogurt
- Fruits (e.g. bananas, strawberries, blueberries)
- Honey and cinnamon (optional)
- procedure:
- Rehydrate the oatmeal in boiling water and serve with yogurt.
- Top with your favorite fruits and season with honey and cinnamon.
- An easy and nutritious breakfast is ready.
2. Lunch Recipes
Lunch is ideally something that can be eaten in a short amount of time, so here are some ideas for quick meals you can make even during your busy lunch break.
Salad with lots of vegetables
- material:
- Fresh vegetables (lettuce, tomato, cucumber, etc.)
- Olive oil and lemon juice dressing
- Salt and pepper
- procedure:
- Wash and cut the raw vegetables.
- Drizzle with olive oil and lemon juice and season with salt and pepper.
- An easy and healthy lunch is ready.
3. Dinner suggestions
Evening is a time to relax and enjoy a meal, so here are some dinner recipes that are perfect for those living alone.
Easy tomato pasta
- material:
- Pasta (your choice of type)
- canned tomato sauce
- Garlic and olive oil
- Salt and pepper
- Parmesan cheese (optional)
- procedure:
- Boil the pasta and make the sauce.
- Saute the garlic in olive oil, add the tomato sauce and simmer.
- Toss with pasta if desired and top with Parmesan cheese to finish.
4. Snacks and desserts
Snacks and desserts are special times that you can enjoy alone. We suggest some easy and delicious ideas.
Fruit Yogurt Parfait
- material:
- Fruits (mango, kiwi, granola)
- plain yogurt
- Honey or maple syrup (optional)
- procedure:
- Put the yogurt into a bowl and top with chopped fruit.
- Add granola and sweetener and create layers.
- An easy and nutritious dessert is ready.
5. Cooking tips and money saving tips
Tips for having fun cooking and advice on how to create delicious meals on a budget.
Cooking for yourself can be fun and hassle-free. Use the recipes and ideas introduced in this article to enrich your daily meals. It is also important to adapt them to your own tastes and lifestyle.
